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Individual Health & Wellbeing

individual healthAC Health & Nutrition Ltd offer one-to-one consultations, recognising that each person is an individual who has unique dietary and nutritional requirements. We will work with you to establish the easiest way to implement the dietary advice to fit your lifestyle.

Consultations can range from finding out if your diet is well balanced in vitamins and minerals to offering tailor-made dietary advice for your medical condition such as diabetes or high cholesterol.

Areas covered include:

  • Carbohydrates
  • Diabetes including gestational diabetes, PCOS, Type 1 & Type 2
  • IBS bloating/distension
  • FODMAPs peer-trained - a new approach to tackling IBS with great results
  • Cholesterol
  • Healthy Eating
  • Weight Loss
  • Vitamin D
  • Glycaemic Index (GI)

If you have attended one of Alison's Cancer & Wellbeing Talks you might find some of the following factsheets helpful (please click on the relevant hyperlink to view the British Dietetic Food Fact Sheet):

 If you would like any tailored individual advice please contact us on This email address is being protected from spambots. You need JavaScript enabled to view it.

For more information about our individual consultations, please call +44 (0) 1702 551 431 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

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