Health MOTs

health motsAlison and her team run Health MOTs in the workplace. These are a great way to empower employees to take action on improving their health and wellbeing!


What are Health MOTs?

Health MOTs are on-site employee health checks, where key markers of health are measured and discussed with a Registered Dietitian.

Measurements taken include:

  • Total cholesterol: raised cholesterol increases the risk of developing heart disease.
  • HDL (good cholesterol): this type of cholesterol has a protective role against heart disease.
  • Waist circumference: a really useful way to help determine a healthy body shape and weight distribution.
  • Blood pressure: the measure of the force created when your heart pumps blood through your arteries.
  • Blood glucose: helps to determine your risk of type 2 diabetes.


What are the benefits of Health MOTs?

  • Up to 40 appointments per day.
  • Quick! Only 10 minutes are needed to get test results back and discuss lifestyle and dietary changes.
  • Appointments are run on-site within the workplace, saving valuable travel time. 
  • Flexible - appointments can be booked in advance to help with planning or drop in sessions can be offered.
  • Increase motivation to change by providing employees with an opportunity for fast, informative results and face to face expert advice.
  • Start healthy conversations in the workplace, getting employees thinking and talking about their lifestyles and impact on health risks.
  • Potential for early identification of health risks - our Dietitians may advise further investigation from GPs or Practice Nurses.
  • Employees feel valued.


We are currently working with M&S to deliver on-site employee health checks across HQ, Stores, Depots and Customer Service areas. 

For more information about our Health MOTs, please call +44 (0)1702 551 431 or emailThis email address is being protected from spambots. You need JavaScript enabled to view it.

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